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	<title>Lighthouse Wrestling &#187; Story</title>
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	<link>http://lighthousewrestling.com</link>
	<description>The Spotlight on Wrestling</description>
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		<title>The Pride Bring Home All-American Honors</title>
		<link>http://lighthousewrestling.com/2011/03/21/the-pride-bring-home-all-american-honors/</link>
		<comments>http://lighthousewrestling.com/2011/03/21/the-pride-bring-home-all-american-honors/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 04:27:57 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[2011 NCAA Championship]]></category>
		<category><![CDATA[Hofstra]]></category>
		<category><![CDATA[Lou Ruggirello]]></category>
		<category><![CDATA[PJ Gillespie]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/2011/03/21/the-pride-bring-home-all-american-honors/</guid>
		<description><![CDATA[After three grueling days of competition, heart attack moments, setbacks, incredible determination, and persistence in spite of the ever present obstacles, two Hofstra Pride wrestlers emerged from the cheers and hollers of Philadelphia with All-American honors in the 2011 championships.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2011/03/21/the-pride-bring-home-all-american-honors/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Some Eastern Magic in Philly &#8211; Penn State and Cornell On Top in a Tight Team Race</title>
		<link>http://lighthousewrestling.com/2011/03/18/some-eastern-magic-in-philly-penn-state-and-cornell-on-top-in-a-tight-team-race/</link>
		<comments>http://lighthousewrestling.com/2011/03/18/some-eastern-magic-in-philly-penn-state-and-cornell-on-top-in-a-tight-team-race/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 12:25:04 +0000</pubDate>
		<dc:creator>Peter Candito</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[Cornell]]></category>
		<category><![CDATA[NCAA Championship]]></category>
		<category><![CDATA[Penn State]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/2011/03/18/some-eastern-magic-in-philly-penn-state-and-cornell-on-top-in-a-tight-team-race/</guid>
		<description><![CDATA[The Wrestling Witch of the East showed up in the form of Penn State blue and Cornell red and worked its magic as the 2 eastern teams moved ahead of Iowa. One of these teams could be making a bid to be the first eastern team to win a national wrestling title since Penn State in 1953.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2011/03/18/some-eastern-magic-in-philly-penn-state-and-cornell-on-top-in-a-tight-team-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What a Difference a Year Makes for the Pride?</title>
		<link>http://lighthousewrestling.com/2011/03/18/what-a-difference-a-year-makes-for-the-pride/</link>
		<comments>http://lighthousewrestling.com/2011/03/18/what-a-difference-a-year-makes-for-the-pride/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 12:15:31 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[2011 NCAA Championship]]></category>
		<category><![CDATA[Hofstra University]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/2011/03/18/what-a-difference-a-year-makes-for-the-pride/</guid>
		<description><![CDATA[A year later, a year stronger, and determined to exorcise the curse from their wrestling souls, the Pride reclaimed the CAA title ripping away the title from the Binghamton Bearcats, the team who terminated their championship streak in 2010 at 9 straight, and qualified 7 athletes for the championships in Philadelphia PA.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2011/03/18/what-a-difference-a-year-makes-for-the-pride/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Old Fashioned Long Island Wrestling Party…</title>
		<link>http://lighthousewrestling.com/2010/02/28/an-old-fashioned-long-island-wrestling-party%e2%80%a6/</link>
		<comments>http://lighthousewrestling.com/2010/02/28/an-old-fashioned-long-island-wrestling-party%e2%80%a6/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 02:48:22 +0000</pubDate>
		<dc:creator>Peter Candito</dc:creator>
				<category><![CDATA[Section 11]]></category>
		<category><![CDATA[Section 8]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Alec Dierna]]></category>
		<category><![CDATA[Andrew Lenzi]]></category>
		<category><![CDATA[Angelo Malvestuto]]></category>
		<category><![CDATA[Cody Ruggirello]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[Kyle Colling]]></category>
		<category><![CDATA[Lance Moore]]></category>
		<category><![CDATA[Nick Arujau]]></category>
		<category><![CDATA[Pepsi Arena]]></category>
		<category><![CDATA[Stephen Dutton]]></category>
		<category><![CDATA[Tyler Beckwith]]></category>
		<category><![CDATA[Wrestling]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/?p=8030</guid>
		<description><![CDATA[It’s always exciting heading up to Albany to see the New York State high school wrestling championships. Long Islanders are used to being leaders at the annual state wrestling party.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2010/02/28/an-old-fashioned-long-island-wrestling-party%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who Will Earn the Crown at the UE Duals?</title>
		<link>http://lighthousewrestling.com/2009/12/28/who-will-earn-the-crown-at-the-ue-duels/</link>
		<comments>http://lighthousewrestling.com/2009/12/28/who-will-earn-the-crown-at-the-ue-duels/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 00:11:05 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Preview]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Brentwood]]></category>
		<category><![CDATA[Chenengo Forks]]></category>
		<category><![CDATA[Dual Meet]]></category>
		<category><![CDATA[Fulton]]></category>
		<category><![CDATA[Greene]]></category>
		<category><![CDATA[High School Wrestling]]></category>
		<category><![CDATA[John Glenn]]></category>
		<category><![CDATA[John Jay]]></category>
		<category><![CDATA[MacArthur]]></category>
		<category><![CDATA[Minisink Valley]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Niagra-Wheatfield]]></category>
		<category><![CDATA[Sayville]]></category>
		<category><![CDATA[Spencerport]]></category>
		<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Union-Endicott]]></category>
		<category><![CDATA[Valley Central]]></category>
		<category><![CDATA[Wrestling]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/?p=6930</guid>
		<description><![CDATA[On January 2nd, 13 ambitious teams from around New York State will make the trip to Union-Endicott to compete in New York’s most competitive dual meet tournament. Often the tournament champion is selected by the New York State Sports Writers Association (NYSSWA) as the number one team in the state. Though they use many events in their final selection, it is the keystone event in their analysis.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/12/28/who-will-earn-the-crown-at-the-ue-duels/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The John Glenn Tsunami Aims for the Team Title</title>
		<link>http://lighthousewrestling.com/2009/12/17/the-john-glenn-tsunami-aims-for-the-team-title/</link>
		<comments>http://lighthousewrestling.com/2009/12/17/the-john-glenn-tsunami-aims-for-the-team-title/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 04:32:22 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[Alex Rosenberg]]></category>
		<category><![CDATA[Jarid CHeatham]]></category>
		<category><![CDATA[Joe Giarmita]]></category>
		<category><![CDATA[Joe Kohout]]></category>
		<category><![CDATA[John Glenn]]></category>
		<category><![CDATA[Ken Meinsen]]></category>
		<category><![CDATA[Kevin Massa]]></category>
		<category><![CDATA[Matt Fusaro]]></category>
		<category><![CDATA[Matt Gannon]]></category>
		<category><![CDATA[Mike Bosco]]></category>
		<category><![CDATA[Mike Davey]]></category>
		<category><![CDATA[Nick Meinsen]]></category>
		<category><![CDATA[Nick Terdick]]></category>
		<category><![CDATA[TJ Brocking]]></category>
		<category><![CDATA[Vin Punzone]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/?p=6794</guid>
		<description><![CDATA[Like a tsunami, the John Glenn wrestling program has been steadily and quietly closing in on Section XI dominance.  From an undistinguished Section XI finish in 2003 followed by incremental and steady improvement,   the John Glenn tsunami hit shore in 2009 leaving a path of destruction in its wake.  There were hints of what was to come in 2008 when they placed fourth in Section XI behind perennial powerhouses Brentwood, Hauppauge, and Huntington.  Still, many have pierced Section XI’s top 5 standing only to have fallen out contention the following season.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/12/17/the-john-glenn-tsunami-aims-for-the-team-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why &#8220;NOT&#8221; Wrestle</title>
		<link>http://lighthousewrestling.com/2009/11/17/why-not-wrestle/</link>
		<comments>http://lighthousewrestling.com/2009/11/17/why-not-wrestle/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 14:23:09 +0000</pubDate>
		<dc:creator>William Ellinger</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[The Iron Edge]]></category>
		<category><![CDATA[Al Bevilacqua]]></category>
		<category><![CDATA[Alexander Karelin]]></category>
		<category><![CDATA[Bear Bryant]]></category>
		<category><![CDATA[Joe Namath]]></category>
		<category><![CDATA[Kyle Maynard]]></category>
		<category><![CDATA[Rulon Gardner]]></category>
		<category><![CDATA[Wrestling]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=6137</guid>
		<description><![CDATA[While reading Coach Bevilacqua’s article “WHY WRESTLE” it certainly got me to thinking. His understanding of wrestling is obvious, and he seems to have been involved with the sport forever.  He points out many of the details that make the sport of wrestling in my option the greatest sport in the world. I will not go over all the reason Coach Bevilacqua gives because if you have read the article, you already know. If you haven’t, then go and do so.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/11/17/why-not-wrestle/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mike Simon Leads the Hawks (Hunter College)</title>
		<link>http://lighthousewrestling.com/2009/11/09/mike-simon-leads-the-hawks/</link>
		<comments>http://lighthousewrestling.com/2009/11/09/mike-simon-leads-the-hawks/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 05:01:07 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Profile]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Bob Gaudenzi]]></category>
		<category><![CDATA[Dan Hydebrand]]></category>
		<category><![CDATA[Eduardo Delgado]]></category>
		<category><![CDATA[Emman Sarwari]]></category>
		<category><![CDATA[Hawks]]></category>
		<category><![CDATA[Hunter Collge]]></category>
		<category><![CDATA[Jimmy Mustakis]]></category>
		<category><![CDATA[Matt Cartusciello]]></category>
		<category><![CDATA[Mike Simon]]></category>
		<category><![CDATA[RJ Koltz]]></category>
		<category><![CDATA[Sean Messina]]></category>
		<category><![CDATA[Terry Maden]]></category>
		<category><![CDATA[Vitaly Simkin]]></category>
		<category><![CDATA[Wrestling]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=6298</guid>
		<description><![CDATA[Hunter College, a New York City Division III wrestling program, takes to the mat for the 2009-2010 season under the leadership of interim head coach, Mike Simon. After thirty continuous seasons, Bob Gaudenzi will take a temporary leave from his head coaching duties. For Simon, the head coaching role is the realization of a dream that was first planted when he began wrestling in the 8th grade at Warwick Rhode Island.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/11/09/mike-simon-leads-the-hawks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Signs Wrestling Season is Near</title>
		<link>http://lighthousewrestling.com/2009/10/17/top-10-signs-wrestling-season-is-near/</link>
		<comments>http://lighthousewrestling.com/2009/10/17/top-10-signs-wrestling-season-is-near/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 20:35:43 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[Top 10]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=5995</guid>
		<description><![CDATA[As a new wrestling season approaches, there are things I notice that get me longing for the start of the season and competition.  Here's my list.   Pick your top sign of the start of new wrestling season with a vote in the poll, or submit your own top 10 with a comment.]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/10/17/top-10-signs-wrestling-season-is-near/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Schoolboy All American Journey</title>
		<link>http://lighthousewrestling.com/2009/09/01/a-schoolboy-all-american-journey/</link>
		<comments>http://lighthousewrestling.com/2009/09/01/a-schoolboy-all-american-journey/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 06:00:45 +0000</pubDate>
		<dc:creator>Bill Miller</dc:creator>
				<category><![CDATA[Story]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Orem]]></category>
		<category><![CDATA[Schoolboy]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=5619</guid>
		<description><![CDATA[In the “Way of Lao-tzu” it is said, “A journey of a thousand miles begins with a single step.” For most athletes taking their first step on a wrestling mat, the destination often proves elusive.  Of the few wrestlers who manage to defy the odds and attain All American honors, even fewer attain the title so shortly after the referee’s first whistle.  For many, the journey starts as early as five and only after many years of practice and competition.  ]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/09/01/a-schoolboy-all-american-journey/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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