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	<title>Lighthouse Wrestling &#187; Matt&#8217;s Corner</title>
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	<link>http://lighthousewrestling.com</link>
	<description>The Spotlight on Wrestling</description>
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		<title>2nd Annual Diano Awards</title>
		<link>http://lighthousewrestling.com/2010/05/21/2nd-annual-diano-awards/</link>
		<comments>http://lighthousewrestling.com/2010/05/21/2nd-annual-diano-awards/#comments</comments>
		<pubDate>Fri, 21 May 2010 04:30:55 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>
		<category><![CDATA[2nd Annual Diano Awards]]></category>
		<category><![CDATA[Chris Villalonga]]></category>
		<category><![CDATA[Cornell]]></category>
		<category><![CDATA[J.P. O'Connor]]></category>
		<category><![CDATA[Jake Varner]]></category>
		<category><![CDATA[Kyle Dake]]></category>
		<category><![CDATA[Nick Arujau]]></category>
		<category><![CDATA[Tyler Beckwith]]></category>
		<category><![CDATA[Vincent Renaut]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/?p=8577</guid>
		<description><![CDATA[Hey All,
It&#8217;s been a while since I last had the chance to sit at the old laptop and pound out an article for my loyal readers. Therefore, with graduate school set to resume next Tuesday, I knew that it might be long and far between before I had the opportunity to write. Hence, I decided [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2010/05/21/2nd-annual-diano-awards/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>All I Want for Christmas: Wrestling Related Gifts</title>
		<link>http://lighthousewrestling.com/2009/12/24/all-i-want-for-christmas-wrestling-related-gifts/</link>
		<comments>http://lighthousewrestling.com/2009/12/24/all-i-want-for-christmas-wrestling-related-gifts/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 05:29:30 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>
		<category><![CDATA[A Season on the Mat]]></category>
		<category><![CDATA[Four Days to Glory]]></category>
		<category><![CDATA[Holiday Shopping]]></category>
		<category><![CDATA[No Excuses]]></category>
		<category><![CDATA[Veritas]]></category>
		<category><![CDATA[Vison Quest]]></category>
		<category><![CDATA[Wrestling Sturbridge]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/?p=6875</guid>
		<description><![CDATA[
Hey everyone&#8230;It&#8217;s been a while since I had the opportunity to sit down and write one of these Matt&#8217;s Corner journal entries. However, now that my first semester of graduate school has officially been wrapped up (my last official class was thus past Monday, but all assignments had to be submitted by the previous Wednesday), [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/12/24/all-i-want-for-christmas-wrestling-related-gifts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1st Annual Diano Awards</title>
		<link>http://lighthousewrestling.com/2009/04/17/1st-annual-diano-awards/</link>
		<comments>http://lighthousewrestling.com/2009/04/17/1st-annual-diano-awards/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 02:34:16 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=4535</guid>
		<description><![CDATA[Hi Everyone.
After a much lengthier absence than anticipated I am back to officially put a cap on what proved to be a great 2008-2009 season by awarding the first set of what I hope will be a long tradition of Diano Awards&#8230;.Awards will be given in the following categories: Long Island Scholastic Wrestler of the [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/04/17/1st-annual-diano-awards/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This Week in Wrestling: National Tournament Edition</title>
		<link>http://lighthousewrestling.com/2009/03/19/this-week-in-wrestling-national-tournament-edition/</link>
		<comments>http://lighthousewrestling.com/2009/03/19/this-week-in-wrestling-national-tournament-edition/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 15:22:49 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>
		<category><![CDATA[Preview]]></category>
		<category><![CDATA[DI]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=4342</guid>
		<description><![CDATA[Hi Everyone.
I am back after taking a few weeks off to get some personal ducks in a row (mostly graduate school and family obligations). Anyhow, with the start of the 2009 NCAA DI National Wrestling tournament less than four hours away, I thought that now was as good a time as any to sit down [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/03/19/this-week-in-wrestling-national-tournament-edition/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Swami Matt&#8217;s Predictions: NCAA Conference Tournament Edition</title>
		<link>http://lighthousewrestling.com/2009/03/05/swami-matts-predictions-ncaa-conference-tournament-edition/</link>
		<comments>http://lighthousewrestling.com/2009/03/05/swami-matts-predictions-ncaa-conference-tournament-edition/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 03:59:31 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>
		<category><![CDATA[DI]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Predictions]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=3991</guid>
		<description><![CDATA[
Hey Everyone,
With the NY high school season on temporary hiatus until NHSCA Nationals, I figured now would be as good a time as any to refocus on my passion, the collegiate scene. Last week, the Pac-10 officially kicked off the DI postseason with their conference tournament, won by Boise State behind the efforts of six [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/03/05/swami-matts-predictions-ncaa-conference-tournament-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Week In Wrestling #15: 02/23-03/01</title>
		<link>http://lighthousewrestling.com/2009/02/25/this-week-in-wrestling-15-0223-0301/</link>
		<comments>http://lighthousewrestling.com/2009/02/25/this-week-in-wrestling-15-0223-0301/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:33:06 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=3900</guid>
		<description><![CDATA[Hi Everyone.
Sorry, no cool foreign language greetings this week.  I am sick in bed, so the enthusiasm to be quirky simply is not there today.  I will return next week after the NYS tournament with a little &#8220;language 101&#8243; for you all.  I know the silly greetings are not the reason that you read this [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/02/25/this-week-in-wrestling-15-0223-0301/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Week in Wrestling #14: 02/16-02/22</title>
		<link>http://lighthousewrestling.com/2009/02/20/this-week-in-wrestling-14-0216-0222/</link>
		<comments>http://lighthousewrestling.com/2009/02/20/this-week-in-wrestling-14-0216-0222/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 19:18:37 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=3774</guid>
		<description><![CDATA[Hola Everyone.
It&#8217;s been an interesting week for LHW.  As you may have already noticed, Cornell Coach, Rob Koll, has decided to contribute to the content published on the site.  Unbeknownst to us, Coach Koll has been a big fan of ours for a long time and was very receptive when approached about getting involved.  He does [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/02/20/this-week-in-wrestling-14-0216-0222/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swami Matt&#8217;s Predictions 08-09</title>
		<link>http://lighthousewrestling.com/2009/02/19/swami-matts-predictions-08-09/</link>
		<comments>http://lighthousewrestling.com/2009/02/19/swami-matts-predictions-08-09/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 20:34:11 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>
		<category><![CDATA[DI]]></category>
		<category><![CDATA[Nassau]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Predictions]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=3712</guid>
		<description><![CDATA[
Section VIII/Nassau County Tournament (Finals)&#8212;-Saturday February 21st, 2009:
096- Thomas Manning (MacArthur) defeats Joe Barbuto (Wantagh)
103- Chris Perez (MacArthur) defeats Alex Grant (MacArthur)
112- Sean Kempf (MacArthur) defeats Anthony Fachini (Seaford)
119- Dylan Palacio (Long Beach) defeats Luke Alber (Farmingdale)
125- Nick Arujau (Syosset) defeats Dean Shmuely (North Shore)
130- Nick Fitzmaurice (Wantagh) defeats Dan Lofrese (Garden City)
135- Paul Liguori (Wantagh) defeats Frank Mederios (MacArthur)
140- Matt Eberlein (Island Trees) defeats Quimes DelaCruz (Wantagh)
145- Mac Maldarelli (Calhoun) defeats Brian Herold (MacArthur)
152- John Greisheimer (Wantagh) defeats Troy Sterling (Uniondale)
160- Brandon Mullholland (MacArthur) defeats Joe Chamish (Jericho)
171- Thomas Jackson (Farmingdale) defeats John [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/02/19/swami-matts-predictions-08-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Week in Wrestling #13: 02/09-02/15</title>
		<link>http://lighthousewrestling.com/2009/02/12/this-week-in-wrestling-13-0209-0215/</link>
		<comments>http://lighthousewrestling.com/2009/02/12/this-week-in-wrestling-13-0209-0215/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 05:43:48 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=3508</guid>
		<description><![CDATA[Guten Abend Everyone.
Postseason is finally here, and is already off to a great start with last weekend&#8217;s Suffolk League finals, as well as the Nassau/Suffolk, NYC, and Buffalo CHSAA League tournaments.  If the intensity shown last week is any indication, the next few weeks of wrestling are sure to be action packed and full of excitement.  [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/02/12/this-week-in-wrestling-13-0209-0215/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Swami Matt&#8217;s Predictions 07-09</title>
		<link>http://lighthousewrestling.com/2009/02/11/swami-matts-predictions-07-09/</link>
		<comments>http://lighthousewrestling.com/2009/02/11/swami-matts-predictions-07-09/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 01:06:25 +0000</pubDate>
		<dc:creator>Matt Diano</dc:creator>
				<category><![CDATA[Matt's Corner]]></category>
		<category><![CDATA[CHSAA]]></category>
		<category><![CDATA[DI]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[Suffolk]]></category>

		<guid isPermaLink="false">http://lighthousewrestling.com/lhw/?p=3469</guid>
		<description><![CDATA[
Section XI/Suffolk County Tournament (Finals)&#8212;-Saturday February 14th, 2009:
096- Nick Mauriello (Hauppauge) defeats Corey Rasheed (Longwood)
103- Damon McQueen (Huntington) defeats Malik Rasheed (Longwood)
112-  Ken Collado (Hauppauge) dec Dan Gray (Ward Melville)
119- Steven Keith (Shoreham-WR) defeats Alex Gomez (Brentwood)
125- Nick Meinsen (John Glenn) defeats Adam Troy (Walt Whitman)
130- Matt Fusaro (John Glenn) defeats Dan O&#8217;Malley (Sachem East)
135- Stephen Dutton (Rocky Point) defeats Jesse Marro (Hauppauge)
140- Nick Terdick (John Glenn) defeats Ryan Connell (Mattituck)
145- Anthony Volpe (Rocky Point) defeats Dan Gorman (Northport)
152- Chris Carlucci (John Glenn) defeats Mike Powers (Mount Sinai)
160- TJ Neidhart (Shoreham-WR) defeats Billy Coggins (Rocky Point)
171- Josue [...]]]></description>
		<wfw:commentRss>http://lighthousewrestling.com/2009/02/11/swami-matts-predictions-07-09/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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