The rumors that some of you have been hearing are true! We have finally realized our long term goal of adding a wrestling area to our gym. The idea was simple, it seemed. We wanted to offer the wrestlers on LI something that we felt was lacking; a place where they could train year round with quality instructions in weight lifting AND wrestling.
While it took some time to put it all together, we feel that it was well worth the effort. Members of the Iron Empire can now train year round in one place. They also have the many added benefits that come with a membership. Besides the professional instruction, they can get extra training in when they need to. They can choose to do some conditioning work on the many pieces of cardio equipment, for example.
Members can also take advantage of the facilities when they need to make weight or to work on some extra technique. Many ex-wrestlers for years have talked about having a gym like this when they wrestled. Everyone seemed to feel the same way. What a great opportunity for the dedicated wrestlers in our area this would be.
To sum it all up, you can now come to the Iron Empire, which is located in Bethpage, for all your training needs. Whether you seek instruction in weight training and athletic performance, wrestling or both, you now have the one place to get it all, and we are open year round!
For all the parents out there, you can benefit too. You have the convenience of not having to drive to several different places. Some parents will choose to join the gym and take advantage of the many services provided while their kid(s) train. We may also be able to save you a great deal of money to boot.
If you have been searching for a place to do some serious training…look no further! We offer the best training coupled with the best rates. It’s a combination you can’t beat! Please contact me, Coach Ellinger at ironwill(at)optonline(dot)net for more info and to schedule a time to come down and see the facilities.