You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Lighthouse Wrestling Recognized with Award”.
Email This Post
Print Post
(+3 rating, 3 votes)
Loading ...
It was a great weekend for the Big Red. We had a doubleheader on Saturday, starting with a 1 p.m. match at Hofstra, and then culminating in a 6 p.m. Ivy League faceoff at Columbia. Over the course of the day, our guys only gave up eight offensive points.
For those of you who have [...]
This is the forth release of the Section 11 individual and tournament rankings.
We are very pleased to announce that our gym has been featured in the number one Powerlifting magazine in the country. Powerlifting USA’s latest issue has an article about us listed under “Hardcore Gym!” This is a very cool honor and we would like to thank Rick Brewer, House of Pain, and of course, [...]
Teaching Drills for Improving the BIG THREE: Part 3 Deadlift Drills
By John Gaglione
The Stick Good Morning
The Stick Good Morning is a great exercise to teach the deadlift. Many of the principles learned for the squat hold true for the deadlift as well. The athlete wants a tight upper back, brace abdominals, they want to [...]
Latest on Live
Unbelievable! Congratulations Bill!
It’s official, this site is the best thing that has happened locally and regionally for getting the word out about all levels of wrestling and related content. Thanks LighthouseWrestling…and thanks to the National Wrestling Media Association for knowing a good thing when they see it!