You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “MYTHS, 1/2 TRUTHS AND LIES(part II)”.
Email This Post
Print Post
(+6 rating, 6 votes)
Loading ...
It was a great weekend for the Big Red. We had a doubleheader on Saturday, starting with a 1 p.m. match at Hofstra, and then culminating in a 6 p.m. Ivy League faceoff at Columbia. Over the course of the day, our guys only gave up eight offensive points.
For those of you who have [...]
This is the forth release of the Section 11 individual and tournament rankings.
We are very pleased to announce that our gym has been featured in the number one Powerlifting magazine in the country. Powerlifting USA’s latest issue has an article about us listed under “Hardcore Gym!” This is a very cool honor and we would like to thank Rick Brewer, House of Pain, and of course, [...]
Teaching Drills for Improving the BIG THREE: Part 3 Deadlift Drills
By John Gaglione
The Stick Good Morning
The Stick Good Morning is a great exercise to teach the deadlift. Many of the principles learned for the squat hold true for the deadlift as well. The athlete wants a tight upper back, brace abdominals, they want to [...]
Latest on Live
i have read your articles and it seems to make sense but getting training is very expensive. How much would it be to train with you?
Keeping costs at a reasonable level has always been a main concern of mine. This is why I set up the team training programs that have worked so well. I feel I give one of the best values you will ever find. This year I have offered a new option that many seem to like. It is just $10 a session paid on the day you train. I will talk more about this in part 3.