You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Who Will Earn the Crown at the UE Duals?”.
Email This Post
Print Post
(No Ratings Yet)
Loading ...
It was a great weekend for the Big Red. We had a doubleheader on Saturday, starting with a 1 p.m. match at Hofstra, and then culminating in a 6 p.m. Ivy League faceoff at Columbia. Over the course of the day, our guys only gave up eight offensive points.
For those of you who have [...]
This is the forth release of the Section 11 individual and tournament rankings.
We are very pleased to announce that our gym has been featured in the number one Powerlifting magazine in the country. Powerlifting USA’s latest issue has an article about us listed under “Hardcore Gym!” This is a very cool honor and we would like to thank Rick Brewer, House of Pain, and of course, [...]
Teaching Drills for Improving the BIG THREE: Part 3 Deadlift Drills
By John Gaglione
The Stick Good Morning
The Stick Good Morning is a great exercise to teach the deadlift. Many of the principles learned for the squat hold true for the deadlift as well. The athlete wants a tight upper back, brace abdominals, they want to [...]
Latest on Live
No Wantagh, no Sachem East ??
Isn’t Wantagh defending NYS Champ ?
Or maybe it’s Spencerport.
Thank you.
Spencerport was the Dual meet champions last season of the UE Duals and finally selected by the NYSSWA as the best team in NY for 2009. Wantagh lost to them at the UE Duals. Wantagh is the defending NYS tournament champions for 2009. They have another great shot at repeating this year.