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It was a great weekend for the Big Red. We had a doubleheader on Saturday, starting with a 1 p.m. match at Hofstra, and then culminating in a 6 p.m. Ivy League faceoff at Columbia. Over the course of the day, our guys only gave up eight offensive points.
For those of you who have [...]
This is the forth release of the Section 11 individual and tournament rankings.
We are very pleased to announce that our gym has been featured in the number one Powerlifting magazine in the country. Powerlifting USA’s latest issue has an article about us listed under “Hardcore Gym!” This is a very cool honor and we would like to thank Rick Brewer, House of Pain, and of course, [...]
Teaching Drills for Improving the BIG THREE: Part 3 Deadlift Drills
By John Gaglione
The Stick Good Morning
The Stick Good Morning is a great exercise to teach the deadlift. Many of the principles learned for the squat hold true for the deadlift as well. The athlete wants a tight upper back, brace abdominals, they want to [...]
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The bout it is showing is the 96 and 103 are the only ones that can be view, is there a problem with the other matches
Thanks for your help
caarol, click to the right and left of the blue box to scroll through all the weights. There should be an image of an arrow showing, but it’s not. I’ll fix that tonight when i have some time, but you can still scroll through all the weights. The image of the control is missing.
Fixed, click on the arrows that show up to the left and right of the list of weight classes. Thanks for bringing this to my attention.