You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Nassau County Rankings 51-08”.
Email This Post
Print Post
(0 rating, 2 votes)
Loading ...
It was a great weekend for the Big Red. We had a doubleheader on Saturday, starting with a 1 p.m. match at Hofstra, and then culminating in a 6 p.m. Ivy League faceoff at Columbia. Over the course of the day, our guys only gave up eight offensive points.
For those of you who have [...]
This is the forth release of the Section 11 individual and tournament rankings.
We are very pleased to announce that our gym has been featured in the number one Powerlifting magazine in the country. Powerlifting USA’s latest issue has an article about us listed under “Hardcore Gym!” This is a very cool honor and we would like to thank Rick Brewer, House of Pain, and of course, [...]
Teaching Drills for Improving the BIG THREE: Part 3 Deadlift Drills
By John Gaglione
The Stick Good Morning
The Stick Good Morning is a great exercise to teach the deadlift. Many of the principles learned for the squat hold true for the deadlift as well. The athlete wants a tight upper back, brace abdominals, they want to [...]
Latest on Live
mayer nd maher are the same kid lol they just spelt it wrong on the results
also tiago perira from clark (12) should be ranked at 112
mike snow either at 130 or 125
steve graziano cant be in 2 grades at once
its joey chiffatella (11) nd hes from calhoun
for 30 nick khory and palmer is certified at 125. and fitz and Medeiros will dominate at 30. and
Peter Mack 130 should be ranked from division he beat deveichous form island trees
Kevin herold is in 9th grade mederios will destroy the county at 130 and he will win whatever weight he goes on wed cant wait for that match kampf and herold both look really legit this year upstate kids better look out ofr these two studs
Valley Stream North is DII if this is only DI rankings.
I thought Daddino was going 160? if not 60 is a wide open weak weight class
Sam Galasso(Syosett) lost to divisions john pelligrino wednesday 7-0 john pelligrino is a great wrestler
zbikowski pinned ashtone at baldwin