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It was a great weekend for the Big Red. We had a doubleheader on Saturday, starting with a 1 p.m. match at Hofstra, and then culminating in a 6 p.m. Ivy League faceoff at Columbia. Over the course of the day, our guys only gave up eight offensive points.
For those of you who have [...]
This is the forth release of the Section 11 individual and tournament rankings.
We are very pleased to announce that our gym has been featured in the number one Powerlifting magazine in the country. Powerlifting USA’s latest issue has an article about us listed under “Hardcore Gym!” This is a very cool honor and we would like to thank Rick Brewer, House of Pain, and of course, [...]
Teaching Drills for Improving the BIG THREE: Part 3 Deadlift Drills
By John Gaglione
The Stick Good Morning
The Stick Good Morning is a great exercise to teach the deadlift. Many of the principles learned for the squat hold true for the deadlift as well. The athlete wants a tight upper back, brace abdominals, they want to [...]
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no way Paddock isnt in the top 3 he 3rd in the nation
jamie franco lost to CHSAA wrestler connor hanafee at super 32s…? how is he 2nd? paddock should be higher… and i guess we can all agree now that gresh should move up. Also lenzi,brundage, and ruggirello should be bumped up a couple spots… remeber brundage lost to bourne last year by 1 point, and brundage is only a 3rd year wrestler.
In looking at the results, I’m satisfied that the power rankings identified the top 15 wrestlers in NYS. Did it get the order right? That’s always arguable, and for many of these wrestlers in the top 15 the difference between them are so slim, the only way to really know is to have them wrestle each other.
Keep the input coming; it’ll help me to improve the criteria.
Sorry, there is no way that Paddock is all the way down to 9. You are talking about a guy who is going to break the state record in wins, and has beaten several of your ranked wrestlers.